Groups for College Students &

Groups for Ages 22-30

Village Psychology provides DBT groups and other evidence-based, short-term therapy groups to treat anxiety, rapidly changing emotions, impulsivity, perfectionism, and trauma/PTSD – all through the lens of what it is like to be a college student or young adult.

Access treatments designed to help the specific problems you face

Add more support to supplement your individual therapy

Acquire new skills while connecting with people your own age

We specialize in 3 types of therapy groups:

Dialectical Behavior Therapy (DBT) Skills Groups for Emotional Difficulties

DBT groups are for those who are ready to go from being overwhelmed by emotions to creating a life they truly love, even when that seems impossible to imagine.

Cognitive Behavior Therapy (CBT) Groups for Anxiety and Panic

CBT groups for anxiety are for those who are want to increase tools to manage anxious thoughts and feelings so they can enjoy participating in relationships, school, work, and fun experiences.

Trauma Groups for Post-Traumatic Stress Disorder (PTSD)

Trauma groups focus on learning skills to decrease trauma-related beliefs and manage challenging feelings while providing education and support within the context of an understanding community.